CAROLINA POWERLIFTING

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    • 2023 Oak City Open
    • 2023 North Carolina State Championship
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  • Home
  • Gyms
  • Results
  • Records
  • Profiles
    • Thad Benefield
    • Joseph Gerstner Jr.
    • Matt Koe
    • Amanda Padgett
    • Travis Pardue
    • Gina St. Clair
    • Aaron Stroud
    • Donovan Thompson
    • Jennifer Thompson
    • Tammy Walker
    • Rick Wilcox
    • Michael Belk
    • Tom Acker
    • Wayne Alsup
    • Todd Shelton
    • Bill Schmidt
    • Kent Walton
  • Lifter's Tool
  • Links
  • Upcoming Events
    • 2023 Oak City Open
    • 2023 North Carolina State Championship
    • 2023 Crystal Coast Classic

LINKS TO COMMONLY USED LIFTER'S TOOLS

New weight classes will begin January 1, 2022.
Go to this page for an explanation on how the records will merge.
http://www.usapowerlifting.com/usapl-record-changes-for-2015/

Men's weight classes: 53 (junior only),59,66,74,83,93,105,120,120+ (kilograms)
Women's weight classes: 47(junior only),52,57,63,72,84,84+


USA Powerlifting Handbook – easy version of USA Powerlifting rules, equipment, weight classes, ect.

USA Powerlifting Rulebook – full version of IPF rules, equipment, weight classes, ect.

USA Powerlifting Approved Gear​ List

USA Powerlifting - National Contest Qualifying Totals

USA Powerlifting/IPF – Lifter Classification Standards

Wilks Coefficient in Kilograms
 – Men Wilks Coefficient in Pounds

 - Men Wilks Coefficient in Kilograms 
– Women Wilks Coefficient in Pounds
– Women Wilks Coefficient in Kilograms


Kilogram to Pounds Conversion Chart


What is Raw Lifting?


Meet Card Template


World Anti-Doping Association website

Helpful Training website


northcarolinapowerlifting@gmail.com

State Co-Chair
Jennifer Thompson


Picture
State Co-Chair
Nick Hammer