Links to commonly used lifter's tools
New weight classes will begin January 1.
Go to this page for an explanation on how the records will merge.
Men's weight classes: 53 (junior only),59,66,74,83,93,105,120,120+ (kilograms)
Women's weight classes: 47(junior only),52,57,63,72,84,84+
USA Powerlifting Handbook – easy version of USAPL rules, equipment, weight classes, ect.
USA Powerlifting Rulebook – full version of IPF rules, equipment, weight classes, ect.
IPF/USA Powerlifting Approved Gear List
USA Powerlifting - National Contest Qualifying Totals
USA Powerlifting/IPF – Lifter Classification Standards
Wilks Coefficient in Kilograms
– Men Wilks Coefficient in Pounds
- Men Wilks Coefficient in Kilograms
– Women Wilks Coefficient in Pounds
– Women Wilks Coefficient in Kilograms
Kilogram to Pounds Conversion Chart
What is Raw Lifting?
Meet Card Template
World Anti-Doping Association website
Helpful Training website
All About Powerlifting
New to powerlifting? Veteran lifter? USA powerlifting member, National Champion and Personal Trainer, Tim Henriques has published and outstanding book for those that would like to know the in's and out's of powerlifting. It provides information on training and nutrition, how to prepare for a powerlifting meet and interviews from World Champion powerlifters such as Jennifer Thompson, Wade Hooper, and Sioux-z Hartwig Gary.
Hard copy $34.95, E-copy $30.oo Click here for more details.